I know how it feels to be overweight and frustrated with the process, but persistence and consistency is key.
Meet the Founder
Founder, Eating for Fuel
Eating for Fuel is about custom tailoring a plan to your needs and supporting you through the process, it’s not about fad dieting.
Changing your body composition with Eating for Fuel is a fat reduction approach that entails getting a Resting Metabolic Rate and a body fat test, I have referrals for both. We then talk about your goals, I set your total daily calories, protein, fat and carbohydrate and teach you how to track your daily totals. We communicate often to support you through the process
I know how it feels to be overweight and frustrated with the process, but persistence and consistency is key. I am equipped to help you sail smoothly through the process, knowing there might be rough weather sometimes.
I have a Master of Science degree in Clinical Psychology and more than 25 years of clinical experience. I have worked in the nutritional supplement industry for 10 years, and have a Health Coaching Certification from the Institute of Integrative Nutrition.
I have been married for 30 years and have two adult children. I am a competitive athlete. My athletic background started as a child where I began as a vaulter (gymnastics on horseback) and showing horses, then I was a competitive swimmer in my late 30’s until 2014. Since 2010, I have been a competitive rower that takes me to national and international competitions rowing as an open and lightweight rower.
I have a passion for helping people feel better in their own skin. We only have one body and one life, and I would like to help you live and feel your best.